Why is self-talk so important?
October 23, 2017 1:33 pm Leave your thoughtsSelf-talk. That incessant voice inside our head. All day, every day. Words that have energy and power. Imagine having a... View Article
QUANTUM
BALANCE ERIE
Categories for Taking Charge of your life
How to manage stress in troubled times
October 3, 2017 2:14 pm Leave your thoughtsBeing inundated with news of tragedies, conflicts, despair, and other low vibe news can cause compassion fatigue. Ways to manage the stress and... View Article
It might be PERFECTIONISM holding you back!
August 31, 2017 2:01 pm Leave your thoughtsHave you ever started something and not finished? Ever PLANNED something (to death) and then not begun?You might be caught up... View Article
It all came together with…
June 28, 2017 8:51 pm Leave your thoughtsBOOM. There’s that moment, when all the pieces come together and the full picture becomes clear. That happened for me... View Article