Why is self-talk so important?
October 23, 2017 1:33 pm Leave your thoughtsSelf-talk. That incessant voice inside our head. All day, every day. Words that have energy and power. Imagine having a... View Article
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Author Archives for Lois Thompson
How to manage stress in troubled times
October 3, 2017 2:14 pm Leave your thoughtsBeing inundated with news of tragedies, conflicts, despair, and other low vibe news can cause compassion fatigue. Ways to manage the stress and... View Article
It might be PERFECTIONISM holding you back!
August 31, 2017 2:01 pm Leave your thoughtsHave you ever started something and not finished? Ever PLANNED something (to death) and then not begun?You might be caught up... View Article
It all came together with…
June 28, 2017 8:51 pm Leave your thoughtsBOOM. There’s that moment, when all the pieces come together and the full picture becomes clear. That happened for me... View Article
Belief Systems
May 16, 2017 2:06 pm Leave your thoughtsIn this video blog, Lois shares about how something she preferred to not do (shop) was rooted in a belief... View Article
Where Do You Start?
November 17, 2015 1:42 am Leave your thoughtsSo where do you start except at the beginning. Welcome to Quantum Balance Erie’s blog where Julia and I will... View Article