July 16, 2019 - 6:30pm to 7:45pm

Whole Foods Coop
Community Room
1341 W 26th St
Erie, Pennsylvania
16508

Free and open to the public!

https://www.facebook.com/events/2317844328534275/

Join Reiki Master Julia Thompson for an hour and fifteen minute long informative Workshop to learn the basics of the energy of stones.

During this workshop she will cover topics like,

-Why do stones have healing benefits?

-Which stones do what?

-How do I take care of my stones?

-How do I work with stones for healing?

AND you will receive your very own stone to take home! AWESOME!

No registration required 🙂

July 20, 2019 - 9.30am to 10.30 am

Renaissance Centre
1001 State Street
2nd Floor, follow the signs
Erie, PA 16501

$5 per person

No class July 13. Class resumes July 20, 9.30 am  Out for additional training 🙂 

(Most) Every Saturday, Lois from Quantum Balance Erie teaches Qi Gong starting at 9:30 am in the Renaissance Centre 2nd floor theatre. As always its a drop in class – no prior registration needed.

The art of Qigong consists primarily of the use of intention, meditation, relaxation, physical movement or posture, mind-body integration, and breathing exercises.

These classes are suitable for both the beginner and the advanced student.
QiGong is a practice which develops over time. The beginning student may be working strictly on general movement where an advanced student working on the same posture may be working on tweaking a specific muscle group or moving energy in a very specific way. No prior experience is necessary and no long-term commitments to classes need to be made.

The physical movement of Qigong is a form of gentle exercise composed of movements that are repeated a number of times, often gently stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space. These gentle movements and deep breathing differentiate qigong from almost every other form of exercise in the West that often emphasizes prolonged cardiovascular movements (such as in running and biking) or that focus on muscular strength training (weight lifting).

Lois provides gentle guidance and awareness to continually pay attention to what is right for you.  Class members have included ages up to 77 and all physical conditions including those recovering from surgery or cancer treatments.  All postures and portions of the class can be easily modified for every fitness level including doing the class while seated in a chair.

Start Date: July 26, 2019 - 5pm to 7:30pm
End Date: July 27, 2019 - 12pm to 5:30pm

Whole Foods Coop Community Room
1341 W 26th St
Erie, PA
16508

$148 per person

https://www.facebook.com/events/322209348678016/

Join Reiki Master Julia Thompson for a two day Reiki I course.

During this course you will:
-Become attuned to Reiki I energy
-Learn the basics of Reiki including the history
-Learn how to work with Reiki energy
-Be instructed in energy discernment tips
-Gain Personal Transformation ideas

This opportunity is meant to assist you on your journey of healing. Whether you are energetically sensitive, interested in exploring ideas of energy, or simply curious about something different, this course is for you!

Once attuned to Reiki, your chakras open and flow with the Universal Life Force Healing Energy~ you are able to give yourself Reiki, and assist others with Reiki (even plants and animals!) Your body goes through a natural detox ~ physically, mentally, emotionally, and Spiritually. Being attuned to Reiki is a wonderful Spiritual journey that you are able to joyously explore for the rest of your life!

The cost of the entire course (includes all materials and snacks) is $148 ♥

Final Day to Sign up is Friday July 19th (Be aware seats tend to fill before the final sign up day~*~*~)
Signing up earlier is highly recommended to ensure you have a seat ~*~*~*~*

When:
Friday, July 26th 5pm-7:30pm and
Saturday, July 27th 12pm-5:30pm
This is a 2 day weekend course 🙂

How can I sign up?
Email Julia to let her know your are interested! (JuliaQBE (@) gmail.com)
or give her a call (814-873-5011)

How can I pay?
-PayPal (Link below)
https://www.paypal.me/JuliaQBE/148

-Using a Credit card over the phone with Julia

-Business or Personal Check

Payment plans are available upon request ~*~*~*~

♥ ♥ ♥