Why Quantum Balance? What is it?
Energy ~ Frequency ~ Vibration
A healthy body and mind occur when our energy, frequency, and vibrations are flowing and aligned. However, this fast-paced, stress-filled, frantic world can easily pull us out of alignment.
Quantum Balance Sessions are a beautiful blend of multiple healing modalities that will bring you back into energetic balance while providing you with ways to continue your self-growth and healing.
Each Quantum Balance experience is individually crafted for you at the time of your session with three main parts:
A Quantum Balance Session starts with a conversation. This would traditionally be called Life Coaching, but with Lois it is more than that – it’s identifying and flipping long held belief systems, creating new mindsets, and shining light on new perspectives.
As your session moves into the energy healing portion, there are various ways which may be used to discover any stuck, unhealthy, or unbalanced energy. The methods used to identify any shifts in your otherwise healthy energy pattern may include:
– Muscle Reflex Testing
– Tuning Forks
– Intuitive Response
Lois will then clear non-resonating frequencies in preparation for rebalancing your energy fields. Modalities may include:
– The Emotion Code
– Pranic Healing
– Vibrational Healing with Tuning Forks
The energizing and balance portion is an integral part of a successful Quantum Balance session. This includes:
– Pranic Healing
– Vibrational Healing with Tuning Forks
Most sessions conclude with tips and techniques to begin using at home to continue your self-healing.
Your one one one Quantum Balance session with Lois will last approximately 90 minutes, $90 per session.
“When you restore wholeness, you make the body ripe for miracles. Anything can happen.” – Lissa Rankin, MD
Reiki is a very relaxing form of energy work which promotes healing in physical, mental, emotional, and Spiritual aspects. It heals the physical body and removes energetic blockages in chakras and chi. The body naturally wants to heal, however, under stress, it is much more difficult. The combination of the Universal ALL THAT IS Reiki energy and your body’s innate desire to heal brings the body to a calm state of healing that continues long after your session is over. Julia is a Reiki Master who specializes in the additional use of crystal vibrations during a session. Crystals are a wonderful way to include more aspects of healing into a session; however, it is always up to the comfort level of the client to determine if they are used.
What should I expect while getting a Reiki Session?
The session will start with making sure the client is comfortable, and understanding of Reiki. Julia is always happy to answer all questions. Following discussions, she facilitates a quick smudging (to clear any negative energy), followed by the client lying fully clothed on a massage table. Differing from massage, Reiki uses static hand placement throughout the session with very light or no touch. Most clients report experiencing comforting heat or tingling from the practitioner’s hands, along with a calm sense of well-being.
Your Reiki session will last approximately 90 minutes, $72
If there is a gap between where you are now and where you want to be, then there is room for life coaching. Why struggle on your own when you can get what you want out of life in a fraction of the time with the structure, support, and tools of a skilled life coach?
Who hires a life coach and why?
The ICF (International Coach Federation) puts it nicely: “People hire a life coach because
∙ They want more.
∙ They want to grow.
∙ They want it easier.
It’s as simple as that. Life coaches help a client get all three. Quickly.”
A coach is a life specialist, an expert on helping you develop all areas of your life: personal life and work life. Unlike many consultants who propose a solution and leave you to implement it, the life coach stays with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one reason why coaching is so effective–it is one thing to have the information and quite another to actually make the change!
While there are some similarities between coaching and psychotherapy, they are very different activities and it is important to understand the differences between them. Both Lois and Julia at Quantum Balance Erie are certified professional life coaches and are not in any way associated with providing psychotherapy.
While coaching and psychotherapy both utilize knowledge of human behavior, motivation and behavioral change, the focus of coaching is development and implementation of strategies to reach client-identified goals of enhanced performance and personal satisfaction. If you start the process of life coaching and have not resolved a past issue, then it is likely you will be referred to work with a therapist to resolve the issue. It is very common for unresolved traumas to stop us from getting what we want in our lives. Usually, there’s no need to wait until you are done with therapy, as coaching can successfully happen in conjunction with therapy!
Life coaches focus on the present and the client’s goals for the future. We help people move forward and set personal and professional goals that will give them the life they really want. Most life coaching clients might feel a bit stuck or simply want to make a big change in their lives and want the support of their own personal coach to do so.
Choose between Lois or Julia for your coaching session on the scheduling page at:
75-minute session for $80
Packages available after consultation with your coach.
Have you heard of “The Secret,” or “The Law of Attraction” or even the phrase “Your thoughts create your reality?” Julia loves sharing her knowledge of Manifestation to assist others with understanding how these Universal Laws of positive thought projection and self-empowerment work! Every session is always personalized to fit the life and needs of every individual. Common topics an individual might desire Manifesting change in their life include: a new job, a significant other, a new home, or more abundance (money!). Julia will work with any goal as long as it is for the Highest and Greatest good for the individual! A session starts with discussion and understanding of the Law of Attraction, followed by clearing personal energetic blocks stopping you from achieving your dreams, learning to write Universe friendly intentions towards your unique dream and ending with propelling the intentions into the Universe ~ loud and clear.
Your Manifest Your Dreams session will last approximately 2 hours, $111 per session
Saturday mornings at 9.30 a.m. @ QBE Studio
1001 State Street, Suite 202 Erie PA 16501
These classes are suitable for both the beginner and the advanced student.
QiGong is a practice which develops over time. The beginning student may be working strictly on general movement where an advanced student working on the same posture may be working on tweaking a specific muscle group or moving energy in a very specific way. No prior experience is necessary and no long term commitments to classes need to be made.
Understand that Qigong is something that you can be doing throughout your day to get the most benefit. How do you do this? It’s as simple as making three adjustments: adjust your posture, adjust your breath, and adjust your mind.
It is my hope that once you understand what QiGong is and its benefits, you will return to class with us time and again.
Classes last approximately one hour and are only $5.
What is QiGong?
~The art of Qigong consists primarily of the use of intention, meditation, relaxation, physical movement or posture, mind-body integration, and breathing exercises.
The physical movement of Qigong is a form of gentle exercise composed of movements that are repeated a number of times, often gently stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space. These gentle movements and deep breathing differentiate qigong from almost every other form of exercise in the West that often emphasizes prolonged cardiovascular movements (such as in running and biking) or that focus on muscular strength training (weight lifting).
Besides physical benefits, what else is QiGong good for?
~Many physical problems are at least partially due to, or aggravated by, mental or emotional stress, so the importance of the inner tranquility developed through QiGong cannot be overestimated. The practice of QiGong helps manage the stress, anger, depression, morbid thoughts, and general confusion that prey on your mind when your qi (chi) is not regulated and balanced. Strengthening and balancing the energy of your mind enhances your ability to detect subtle nuances and to perceive the world and its patterns at ever-increasing levels of complexity. People who do not practice some form of energy development may never acquire these abilities.
Why should I learn QiGong?
~Qigong can improve your physical and mental health. It can provide all the benefits of meditation (reduced stress, lower blood pressure, better attitude, etc.) with gentle physical exercise. The enhancement of the mind/body connection increases your awareness of where your body needs work – where your body needs changes related to diet, exercise, sleep, lifestyle, etc.
This mind/body connection is not a trivial issue. It can influence the course of all manner of chronic diseases. The slow, graceful movements combined with mental concentration and relaxed breathing is used to increase and balance a person’s vital energy or life force (qi). When mind intent and breathing technique is added to physical movement, the benefits of this exercise increase exponentially.
Is this a religion?
~No. Most definitely not. It is a tool for improving health, enhancing your mind/body connection, and connecting you with the qi or life force. It can enhance your own spirituality. You can use that to enhance your own religious path or not. It is up to you.
Qigong’s great beauty is that it can be used by anyone to enhance their spiritual path no matter what that path is.
How does the Qi (chee) move?
~The science of QiGong is based on the axiom that the mind has the ability to direct qi. People who practice QiGong can begin to feel their energy, and this ability increases with time. You can learn to “go inside your body” with your mind, feel what is there, and direct your qi where it needs to go. This is not a mysterious process, but a natural one that can be acquired with time and effort.
Any questions? Please call (814) 431.3367 and let’s talk!
Julia is a Reiki Master who specializes in the healing benefits of stones. All crystals have vibrations and different ways that they can assist you in your personal journey of life. Julia assists clients with all different starting point with stones – Some are just beginning their stone journey while others are interested in learning more about the stones they already own.
A basic crystal consultation will cover the topics of:
Your 1 hour Crystal Consult one on one with Julia ~ $28
Call 873-5011 to schedule.
Energetic Space Clearing cleans or clears energetic residue that can build up and become stagnant. Through the process of life ~ energetic signatures are created, which can build up and stop the natural energy flow creating imbalance and blockages. Energetic Space Clearing utilizes sacred herbs, prayer, and intentions to clear stagnant energy and lower vibrations which creates an opportunity for energy to flow more naturally.
Energetic Space Clearing is especially beneficial when moving. It assists to prepare a new space as your own or to cut ties from the space you are leaving as you move on to a new beginning. Other motivations to clear may include: an experienced trauma, a chronic illness, a big life change, and many other limitless reasons. Clearings can be done anytime to assist in raising the vibrations from energy that has gotten stagnant or cluttered. It can be done in your home, office, vehicles or anywhere you would like to create clearing and balance. We recommend a professional full space clearing ceremony at minimum once a year. Once completed, a less intense maintenance clearing is suggested to be performed every 3 months or more often as needed.
Energetic Space Clearing fees are on a case by case basis. They typically range from $75 – $250 depending on square footage and also how energetically imbalanced the property is before clearing. Contact Lois (814) 431-3367 or Julia (814) 873-5011 for a cost estimate designed for you and your space.
I believe life is magical, we are powerful and everyone can succeed – no matter whom, no matter what. I also believe that love is love and everyone deserves to marry if they so wish. In my career, I serve as a healer, a guide, a light to those who may have forgotten their own internal light. I am also delighted to assist any and all who wish to be legally married. Please contact me directly at 814.431.3367 and we can discuss your unique plan.
A great big THANK YOU to all who stopped by to see our newly expanded space at the Open House yesterday! And...we have winners :) We told you there'd be snacks and prizes! Lisa Heidelberg, c'mon down! You won a Coaching with Compassion session with Lois!!! And,...drumroll...Kellie Casimiro! C'mon down! You won your choice of a Coaching with Compassion session or a Reiki session with Julia! Woo-hoo! We'll be having more open houses, classes, and events in the future. Perhaps, you will be our next winner! <3
Stay tuned! Our expansion has only just begun <3 ~ Lois ... See MoreSee Less
Today is the day! We are opening the door to our newly expanded studio space when The Renaissance Centre Community is having it's Spring Open House. You can win prizes from us at Quantum Balance Erie and other businesses in the building! We are so excited to share all we've been working on. Please stop in on the 2nd floor. Oh, and Tammy Lyn Fox will have snacks! Prizes, snacks, our sparkly energy...what's not to love? <3 See you soon. ... See MoreSee Less
Spring Open House - Renaissance Centre
March 21, 2018, 4:00pm - March 21, 2018, 6:00pm
Looking to start Spring off right. Come visit our "City within a City" and explore Erie's tallest building and the unique culture Renaissance Centre has to offer. You can shop, get a massage, see a play. If you are business minded you may need a website, video production, business consulting, marketing or an attorney. Looking to warm the heart? There are non-profits where you can help. If a special event is in your future, visit Renaissance Centre to get your tux, hair done, catering, cake and photographer. There is something for everyone at Renaissance Centre. There is an opportunity to win a Renaissance Centre gift including a catered dinner for up to 8 people in THE VAULT.
We had a BLAST last night at the 🎉 "Act as IF" party where we came as our FUTURE selves 5 years from now. Mike Dooley will be sitting on a beach 😍
Can you guess what we are already manifesting for 2023?? ... See MoreSee Less