QUANTUM
BALANCE ERIE
Address:
1001 State St #202
Erie, PA 16501
lois@quantumbalanceerie.com
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It's time to master that incessant voice in your head! <3
Why is self-talk so important? - Quantum Balance Erie
quantumbalanceerie.com
Self-talk. That incessant voice inside our head. All day, every day. Words that have energy and power
Congratulations to all these wonderful, newly Reiki certified women!
We are very excited to have 6 more Reiki I certified women shining their lights BRIGHT for all to see*~*~*~
It's been said you can't draw water from an empty well, and yet that is what many of us tend to do. We go go go, serve, give, do. Then we tend to feel surprised when we experience feeling depleted, tired, anxious, angry, wiped out.
There are many things that fill my well. However, they all require me to take the time to do them. I schedule my "well-filling" in because that is how I can best serve. When I am filled, then, I give from the overflow and maintain a spirit of joy, love, and fulfillment.
Take the time to fill your well. Not only will you feel better yourself, you'll resonate an energy of fullness and it will give those around you permission to fill themselves too.
Self-care is not selfish. It is mandatory, especially if you are energetically sensitive, identify as a lightworker, are going through difficult challenges, or find yourself exhausted "for no reason".
What do you do to fill your well? We'd love to know!
<3 ~ Lois and Julia