We are so happy you have landed on our Quantum Balance Erie homepage. Our one of a kind services are meant to benefit you in your journey to wholeness and wellness. Whether you are looking for assistance regarding physical, mental, or spiritual aspects, someone to confide in or deep relaxation, we have a variety of services to cater to your unique needs. It’s all about helping you heal yourself from the inside out.
(Most) Every Saturday, Lois from Quantum Balance Erie teaches Qi Gong starting a...
One last opportunity (for now) to join us at Meditation Monday. Tomorrow, February 19th//9.45 am//one hour//$5//2nd floor of the Renaissance Centre//1001 State Street Erie, PA. While we have loved sharing tips, tools, and meditation time together, we are going to be spending our time and energy in new ways moving forward (for now). Thanks to any and all who have joined us over the past year at Meditation Mondays. Stay tuned for more offers, classes, events, and other exciting news at Quantum Balance Erie <3 Lois and Julia ... See MoreSee Less
Today is a very special day:
NATIONAL Random Acts of KINDNESS day!
We are challenging YOU to participate!
Do something kind for someone, unexpectedly.
A stranger, an acquaintance, someone special in your life...ANYONE actually!
Here's some ideas! Not all of them involve monetary funds ;)
✔️Buy the person's coffee in line behind you.
✔️Write an elderly figure in your life a card (Or better yet, go visit them!)
✔️Write ANYONE in your life a card! To say hello and remind them how AMAZING you think they are!
✔️Schedule a day to volunteer at the Animal Shelter, Homeless shelter, or any other organization you feel drawn to
✔️Leave an uplifting note with a $5 gift card for coffee under a random car's windshield wiper
✔️Pick up litter in your neighborhood
✔️Plant a tree
✔️Leave a generous tip
✔️Clean out your old clothes and donate them to people in need
✔️Leave a positive review for a business you love online
✔️Babysit for a couple that doesn't get much alone time
The fun part of RAK is that you get to RECEIVE the joy of giving along with sending out all those positive ripples into someone else's world! <3
Report back in the comments below! ... See MoreSee Less
Did you know I recovered from a near-fatal illness? Did you know I used to be afraid to be seen on camera and have my voice heard? Did you know that you too can overcome limiting beliefs in your life? The Infinite Possibilities Winter Retreat is happening next weekend. Only 3 more days to sign up. What are you letting hold YOU back from living YOUR life of Infinite Possibilities? More info at www.quantumbalanceerie.com/events/#winter-retreat ... See MoreSee Less
In life, we mostly get what we send out.
Today being the "day of love ", what are you sending out - most important - starting with yourself. Do you love yourself? How do you talk to yourself? With love, compassion, kindness? With anger, derision, disgust?
Our relationship with self is the most important human relationship we have.
Happy "day of love ". May it be one of remembering that we all have love inside - some just buried deeper than others :)
Much love from Lois and Julia!
♡ ~☆♡~☆~♡ ... See MoreSee Less